Let’s face it, I don’t update this blog often enough. Should I throw in the towl? Heck no, I’m too stubborn to admit defeat.

I think the real trouble is that I continually delay updating until I have something really exciting to report. Instead, I will make small updates as often as possible until I get to the point that new posts effortlessly fly off my fingertips into the blogosphere (as much as I hate that term).

So, on that note, here are some focal points for me in August

• Wake up at 6am every day (even weekends) to get my body and brain on a regular schedule
• Develop a morning warm-up routine to get my blood flowing
• Stay positive

And here I go…